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CONSULTING

Our consulting team comes from a wide background that can help in a multitude of aspects. See how we can help your organization, business or team maximize growth.

Fitness and Performance

With nearly 10 years of experience establishing and running successful programs, our team can help establish the systems and procedures you need to run a well oiled machine. We will work hand in hand with your management staff to establish principle structures, tracking and programming systems, room flow, exercise selection and best practices. Whether you are a gym owner, strength coach, or personal trainer, we can help.

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Facility Design

Our team is well versed in the facility design side of the sports performance/fitness world. We will go through your spacing, equipment and programming needs to help design a facility with purpose. We can help maximize your space and equipment usage to systemize your facility. We understand how much the layout of a space can dictate the flow of a program. Let us give you the tools to run your facility like it needs.

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Coaching Tactics

Much of what separates Weight Room Sports Performance from other training companies is our approach to communication. We interpret "coach" as a synonym for "leader".  Regardless if you are a strength coach, sport coach, teacher, or manager a leader must communicate tactfully to inspire those around them. Communication comes in many forms and often can be more difficult to navigate than given credit. Let our team help you establish better communication practices and elevate your game.

Let's Work Together

No matter what your goals are, let us help you exceed them. Have more questions? Set up an initial call here. The first call is on us. We want you to be just as excited to start this process as we are to help you along the way

© 2025 by Weight Room Sports Performance LLC

103 New London Tpke Glastonbury CT 06033

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